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Causes and home remedies for prickly heat

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Causes and home remedies for prickly heat

Know the causes and home treatments, remedies of prickly heat


Prickly heat is a common disorder of the sweat glands.It causes a rash on the skin. The rash is normally made up of tiny spots, or bumps surrounded by a patch of red skin.


symptoms of prickly heat:
  • itching
  • irritation (prickling)
  • small blisters
  • large, red areas on skin
  • In severe cases, their maybe intense burning

Causes of Prickly Heat or Heat Rash
  • When there is profuse sweating, the pores of the sweat glands can become blocked.
  • Sweating more due to strenuous exercise in hot temperature.
  • The body’s natural way of cooling off by sweating is affected, and so the sweat is held within the skin and subsequently rash forms.
  • Exposure to hot sun or ultra violet rays.

Treatment:
  • Use sun protection creams to avoid sun allergy.
  • Apply calamine lotion to the affected area, to ease itching.
  • Use mild soap to prevent skin irritation and dry the skin thoroughly with a soft towel.

Home Treatment:
  • Drink plenty of water during hot weather.
  • Keep the skin clean and avoid the use of harsh soaps.
  • Avoid sweating by staying in a cool environment.
  • Avoid overdressing. Allow Skin to breathe. Avoid heavy moisturizers.
  • Apply paste of gram flour and then take a cold-water bath after sometime. This will provide instant relief.
  • Grind leaves of neem in water and apply on the affected skin.
  • Avoid excessive heat and humidity and keep as cool as possible.
  • Wear loose cotton clothing to encourage the evaporation of sweat and prevent further skin irritation.
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